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Week Two : Grounding

Read:

  • Historical Facts & Usui's Teachings pg 37 - 66 in The Reiki Sourcebook
  • Grounding Chapter in The Mudita Manual

Watch:

  • Grounding Video

Listen

Activities

  • Daily Grounding Practice *priority* (manual)
  • Build an Altar (video & live class lecture)
  • 5 Minute Daily Morning Meditation on Reiki Precepts (first page in Mudita Manual)
Earlier Event: April 6
Week One : Vision
Later Event: April 20
Week Three : Protection