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Week Nine : Boundaries

Read:

  • Japan & Traditions pg 145 - 163 in The Reiki Sourcebook
  • Boundaries Chapter in The Mudita Manual

Watch:

Listen:

Activities:

  • Daily Reiki/meditation practice
  • List of your desired relationship foundation *priority* (discussed in class & video) Meditate on what it is you want and need from all relationships in your life. Create a list of 5 - 6 things that capture these needs.
  • Set one boundary with one person .You determine how large or small the boundary is based on what you're ready for. Review the aura meditation in week 3 & NVC in week 7 for support.
  • Continue working with clearing exercises from week 8.
Earlier Event: May 25
Week Eight : Clearing
Later Event: June 8
Week Ten : Giving